Welcome to EFAW
Essex First Aid and Wellbeing
First Aid Courses Essex
Welcome to Essex First Aid and Wellbeing, your trusted provider of accredited first aid courses across Essex and the surrounding counties. Whether you’re a business, school, community organisation, sports club, or individual wanting to learn essential life-saving skills, we deliver professional, engaging, and practical first aid training that prepares you for real-world emergencies. Our training is designed to be interactive and hands-on, ensuring you gain the confidence and competence to act quickly and effectively when it matters most.
About Us
At Essex First Aid and Wellbeing, we believe first aid training should be more than just a tick in the compliance box. Our mission is to create fun, memorable, and confidence-building experiences that help every participant feel genuinely prepared to make a difference in an emergency. By combining expert instruction with realistic scenarios, we make learning both effective and enjoyable.
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From Colchester to Chelmsford, Braintree to Brentwood, and beyond, our courses are trusted by local employers, educational institutions, and residents across Essex. When you choose us, you’re choosing a team committed to raising safety standards and building resilience in our communities.
Why Choose Essex First Aid?
Led by our founder, Wes, whose frontline experience spans professional lifeguarding, sports development programmes, and active service in the fire brigade, every session is built around what actually happens when pressure is on.
No dry, slide-only days here. Our trainers use real case studies, scenario-based drills, and step-by-step coaching so learners finish confident performing CPR, using an AED, managing bleeding, and communicating clearly in an emergency. Small groups, clear demonstrations, and lots of hands-on practice mean every participant is supported, whether it’s your first Essex first aid course or a refresher.
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We offer:.
Accredited First Aid and Mental Health First Aid courses – industry-recognised certification trusted by employers across sectors.
Flexible delivery – classroom sessions in Colchester, on-site training across Essex, and blended options that combine online modules with practical assessments.
Transparent pricing and fixed group day rates – straightforward per-person fees and value day rates that make budgeting and scheduling simple for teams.
Engaging, inclusive learning – interactive teaching for all abilities, with additional support for nervous learners and accessibility needs.
Practical, job-ready outcomes – take-away checklists, post-course resources, and reminders to help skills stick long after training day
If you’re searching for Essex first aid, first aid training Essex, or first aid training Colchester, you’ve found a friendly, professional team trusted for first aid courses Essex-wide.
Our First Aid Courses
We offer a full range of accredited first aid training courses across Essex, carefully designed to meet the requirements of businesses, schools, sports clubs, childcare providers, community groups, and individuals. Whether you require basic emergency skills or in-depth workplace first aid knowledge, our courses are delivered by experienced trainers who bring real-world expertise into the classroom.
Some of our most popular courses include:
Each course combines clear explanations with plenty of hands-on practice, so you don’t just learn the techniques, you master them. Training is tailored to your environment, meaning the scenarios, examples, and guidance you receive are directly relevant to where and how you’ll use your new skills. By the time you leave, you’ll have the practical confidence to step in and make a real difference when it counts most.
Supporting Mental Health Through First Aid
At Essex First Aid and Wellbeing, we believe that saving lives isn’t limited to treating physical injuries. We are equally committed to promoting awareness and understanding of mental health, recognising that mental health first aid is just as vital as physical first aid in today’s world. Our training reflects this belief by integrating mental health awareness into many of our courses, ensuring that participants are prepared to offer meaningful support in a variety of situations.
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We equip learners with the confidence to recognise the signs of common mental health challenges, such as stress, anxiety, and depression, and to respond appropriately with empathy and care. This includes practical guidance on initiating supportive conversations, signposting to professional help, and reducing stigma in the workplace or community. By combining physical first aid skills with mental health awareness, our courses create well-rounded responders who can assist colleagues, friends, and family members in both physical emergencies and moments of emotional crisis.
Our aim is simple: to build safer, healthier communities across Essex by ensuring that every person we train leaves with the skills and understanding to support overall wellbeing, not just in emergencies but in everyday life.
Who We Work With
We’re proud to partner with schools, businesses, local authorities, and care providers across Essex and East Anglia. Some of our partners and clients include:
Our Partners
We are proud to support local businesses by providing the First Aid Training for management and staff. Our partnerships reflect our commitment to fostering a safe and prepared community. Below are some of our valued partners that we either visit or welcome to our training sessions on a regular basis.
DPHS Health and Safety Consultancy
Essex University
Sapphire Property Management
Gilberd Senior School
Brookes School, Risby
Our Clients
We take pride in our diverse client base. As well as our regular partners, we deliver for a wide range of clients across East Anglia and beyond. Below are some of our valued clients, past and present, who have entrusted us with their needs.
FM Conway
St Helens Catholic Primary School
Hadley Wood Golf Club
The Birchmere Centre
Crestplus Limited
Duke of Lancaster school, Norfolk
Dave Watson Transport
Whether you're booking for a team of teachers or a single member of staff, we’ll tailor the training to your needs.
First Aid Courses Delivered Across Essex
We proudly deliver our first aid courses in Colchester, Chelmsford, Braintree, Clacton, Witham, and throughout the wider Essex region, bringing high-quality training to workplaces, schools, community organisations, and individuals. Whether you’d like to attend a course at our fully equipped venue or prefer the convenience of having our trainers come to you, we ensure the same high standard of teaching wherever we go. Our team is friendly, approachable, and fully qualified, with years of hands-on experience to guide you through every step of the learning process.
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The demand for qualified first aiders in workplaces and communities is higher than ever. Choosing a trusted training provider is essential to ensure your team can respond quickly and effectively when it matters most.
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That’s why we design every Essex first aid session to be practical, relevant, and engaging, so you leave confident and capable of making a real difference in an emergency. Whether it’s for compliance, professional development, or peace of mind, we’re here to make sure you’re ready for any situation.
Booking a First Aid Course
Booking with Essex First Aid and Wellbeing is simple. You can:
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Book individual places on our open courses
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Arrange private group sessions at your location
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Enquire about blended options (part online, part in-person)
Whether you're interested in first aid training in Essex for your workplace or first aid courses in Colchester for yourself or your school, we’re here to help.
Call us or please contact us here to book your course today.
Ready to Learn Lifesaving Skills?
Don’t wait until something happens. Whether for work, family, or personal development, learning first aid is one of the most valuable skills you can have.
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Take the first step with Essex First Aid and Wellbeing – the trusted name in first aid training Colchester and first aid courses Essex wide.
Book Your Course or call us now to speak with a member of the team.
Frequently Asked Questions
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How long does the course take?The 1 day emergency first aid at work course runs for approximately six hours and is usually delivered in a single day, making it convenient for both individuals and employers. During that time, learners will cover all the essential topics required for workplace safety, including CPR, AED use, and managing common medical emergencies. The schedule is designed to be intensive but engaging, ensuring you finish the day with the knowledge and confidence to act effectively in real emergencies.
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Is the certificate valid nationwide?Yes. Once you complete your Emergency First Aid at Work training course, you will receive an accredited certificate that is recognised throughout the UK. This qualification is valid for three years and meets Health and Safety Executive (HSE) requirements for workplace first aiders. Whether you work in Essex, London, or elsewhere in the country, your certificate will prove that you have achieved a nationally recognised EFAW training qualification.
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What’s the difference between EFAW and FAW?The main difference lies in the depth and duration of the training. The Emergency First Aid at Work Essex course (EFAW) is a one-day course that focuses on essential life-saving skills and is most suitable for lower-risk workplaces such as offices, retail, and schools. The First Aid at Work(FAW) course, by contrast, runs for three days and provides a much broader knowledge base, covering additional conditions such as fractures, spinal injuries, and major illnesses. If your workplace requires a more in-depth approach, you may want to explore our First Aid at Work course.
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Can you run the course at our workplace?Absolutely. We regularly deliver the 1 day first aid training at client premises across Essex, including schools, nurseries, offices, gyms, and community centres. This on-site option is popular with employers who want training tailored to their specific environment. For example, if you work in construction, we can focus on site-specific hazards, while schools may want additional emphasis on paediatric emergencies. Having the training delivered at your workplace also minimises disruption to your business and makes it easier for staff to attend.
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Do I need prior experience?No experience is required to take the emergency first aid at work Essex course. Our trainers guide you step by step through each technique, ensuring complete beginners can build confidence quickly. If you’ve previously completed a course, the EFAW is also a great refresher that will update you on the latest guidelines and best practices. Everyone, regardless of background or skill level, can benefit from this one day first aid course – the only requirement is a willingness to learn.
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How much does it cost?Our Essex first aid at work Essex course is competitively priced at £80 per person. For employers or groups who want to train multiple staff members at once, we also offer a day rate of £450, which covers up to 12 learners. This makes it one of the most cost-effective ways to ensure your team is fully trained and compliant. Considering the potential impact of having untrained staff in an emergency, the investment in an EFAW course near me is small compared to the benefits of being fully prepared.